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Likely oils used in avocado- and olive-oil-labelled chips

Likely oils used in avocado- and olive-oil-labelled chips

Source study: Natalie Lopez-Alvarez, Xueqi Li, Benjamin Vizgordiski, and Selina C. Wang, “Authenticity of avocado and olive oils used as ingredients in commercially processed foods,” Applied Food Research 6 (2026), 102389.

Result

The dominant undeclared oil was almost certainly high- or mid-oleic sunflower oil, not canola oil. Only two of the 28 avocado-oil-labelled chip lots—samples 6 and 9—look essentially authentic.

The estimates below treat every measured profile as a mixture of no more than two oils. Percentages refer to the lipid recovered from the finished chips, are rounded to the nearest 5–10%, and generally have uncertainty of approximately ±15 percentage points.

Samples Product identification Lot 1 reconstruction Lot 2 reconstruction
1–2 Boulder Canyon Avocado Oil Classic Sea Salt chips 95% high-oleic sunflower, 5% avocado 100% high-oleic sunflower
3–4 Boulder Canyon Olive Oil Classic Sea Salt chips 100% high-oleic sunflower 100% olive
5–6 LesserEvil Moonions Intergalactic Onion corn rings 60% avocado, 40% high-oleic sunflower Approximately 100% avocado
7–8 Baked Lay’s Barbecue potato crisps, olive-oil formulation 100% olive 100% olive
9–10 Simply Tostitos Sea Salt Made With Avocado Oil Approximately 100% avocado 35% avocado, 65% mid-oleic sunflower
11–12 Trader Joe’s Kettle Cooked Olive Oil potato chips 100% olive 100% olive
13–14 Siete avocado-oil potato chips 20% avocado, 80% high-oleic sunflower 40% avocado, 60% high-oleic sunflower
15–16 Siete Maíz tortilla chips 85% mid-oleic sunflower, 15% native corn oil 85% mid-oleic sunflower, 15% native corn oil
17–18 Kettle pink-peppercorn avocado chips 90% olive, 10% sunflower 10% avocado, 90% high-oleic sunflower
19–20 Kettle apple-cider-vinegar avocado chips 20% avocado, 80% high-oleic sunflower Approximately 100% high-oleic sunflower
21–22 Jackson’s sweet-potato chips Approximately 100% high-oleic sunflower 20% avocado, 80% high-oleic sunflower
23–24 Jackson’s potato chips 15% avocado, 85% high-oleic sunflower 40% avocado, 60% high-oleic sunflower
25–26 Sprouts Organic Sea Salt & Hint of Lime tortilla chips 85% avocado, 15% native corn oil 65% high-/mid-oleic sunflower, 35% corn oil
27–28 Good Health Avocado Oil Sea Salted potato chips 10% avocado, 90% high-oleic sunflower Approximately 100% mid-oleic sunflower
29–30 Sensible Portions veggie straws 10% avocado, 90% high-oleic sunflower 10% avocado, 90% high-oleic sunflower
31–32 Torres EVOO potato chips 100% olive 100% olive
33–34 Bettergoods Hatch Chile chips 70% high-oleic sunflower, 30% soybean Approximately 100% soybean
35–36 Probably Sprouts Sea Salt Kettle Style Avocado Oil potato chips Approximately 100% mid-oleic sunflower Approximately 100% high-oleic sunflower
37–38 Graza “The Chips” EVOO potato chips 100% olive 100% olive

Basis for the reconstruction

Most failed avocado-oil samples have only approximately 0.6–1.5% palmitoleic acid and 1–2% cis-vaccenic acid, versus roughly 4–7% of each in genuine avocado oil. Their elevated campesterol, stigmasterol, and delta-7 sterols—combined with depressed beta-sitosterol—are characteristic of sunflower- or safflower-family oil.

Significant canola oil is effectively ruled out in the chip samples. They lack the combined brassicasterol, C20:1, and alpha-linolenic-acid signature visible in the workbook’s canola comparator.

Sample 34 is unambiguous soybean oil: 52.5% linoleic acid, 6.5% alpha-linolenic acid, and only 24.8% oleic acid. The article independently identifies this sample as having a soybean-oil composition.

The authors’ controlled frying experiment found changes of only approximately 0–0.6 percentage point in the major fatty acids. Consequently, frying cannot plausibly account for the differences between the commercial samples and genuine avocado oil.

Product matching

The supplement identifies products only by sample number. The matches below were reconstructed from its ingredient lists, package weights, front-label wording, prices, and alphabetized list of represented brands. Adjacent samples are separate lots of the same product. Formulations and package sizes may have changed since the study.

Samples Probable product Brief best evidence Confidence
1–2 Boulder Canyon Avocado Oil Classic Sea Salt Exact 5.25 oz size and three-ingredient potato–avocado oil–salt formula Very high
3–4 Boulder Canyon Olive Oil Classic Sea Salt Exact 6.5 oz size and potato–olive oil–sea salt formula Very high
5–6 LesserEvil Moonions Intergalactic Onion Distinctive organic milled-corn rings with cane sugar, tapioca, onion, garlic, and spices; 6 oz High
7–8 Baked Lay’s Barbecue potato crisps, olive-oil formulation Distinctive dried-potato/corn-starch base and barbecue seasoning; front says “Made With Olive Oil”; 6.25 oz High
9–10 Simply Tostitos Sea Salt Made With Avocado Oil Exact corn–avocado oil–sea salt formula and the represented Simply Frito-Lay brand; study package was 7.5 oz High
11–12 Trader Joe’s Kettle Cooked Olive Oil Potato Chips Exact 7 oz size and potato–olive oil–salt formula Very high
13–14 Siete Kettle Cooked Sea Salt Potato Chips Exact 5.5 oz size and potato–avocado oil–sea salt formula Very high
15–16 Siete Maíz Sea Salt Totopos Exact 7.5 oz size and unusual nixtamalized organic white/yellow-corn blend with lime Very high
17–18 Kettle Brand Avocado Oil Sea Salt & Pink Peppercorn Unique pink-peppercorn seasoning, avocado-oil claim, and exact 6 oz size Very high
19–20 Kettle Brand Avocado Oil Apple Cider Vinegar Unique apple-cider-vinegar flavor, matching detailed seasoning, avocado-oil claim, and 6 oz size Very high
21–22 Jackson’s Sea Salt Sweet Potato Chips Exact sweet potato–avocado oil–sea salt formula and 5 oz size Very high
23–24 Jackson’s Sea Salt Kettle Potato Chips Exact 5 oz potato product and distinctive “Only With Avocado Oil” wording High
25–26 Sprouts Organic Sea Salt & Hint of Lime Tortilla Chips Exact 9 oz size and stone-ground organic yellow corn, avocado oil, sea salt, and lime formula Very high
27–28 Good Health Avocado Oil Sea Salted Kettle Style Potato Chips Exact 5 oz three-ingredient formula and “100% Avocado Oil” claim Very high
29–30 Sensible Portions Garden Veggie Straws Made With Avocado Oil Distinctive potato starch/flour and corn-starch straw base; exact 6 oz size High
31–32 Torres 100% Extra Virgin Olive Oil Potato Chips Exact 4.41 oz/125 g imported package and potato–EVOO–salt formula Very high
33–34 Bettergoods Hatch Chile Tortilla Chips Exact 10 oz size and unique cassava flour, yellow corn, Hatch chile, and seasoning-canola formula Very high
35–36 Sprouts Sea Salt Kettle Style Avocado Oil Potato Chips An exact 5 oz potato–avocado oil–sea salt product exists and Sprouts is represented; the study price and generic transcription do not uniquely confirm it Tentative
37–38 Graza “The Chips” EVOO Potato Chips Matching 5 oz premium EVOO potato chips and approximately $6.50 price Very high

The matching also prevents overinterpreting incidental fats. Corn products contribute native corn lipid; Bettergoods lists a small amount of canola oil in its seasoning; and Baked Lay’s lists soy lecithin. Those sources can explain traces but not the bulk profiles. In particular, seasoning canola cannot explain sample 34’s 52.5% linoleic acid, 6.5% alpha-linolenic acid, and 24.8% oleic acid, which identify soybean oil as its principal fat.

Limitations

The oil identities are more certain than the proportions. Normalized sterol percentages are strong source identifiers, but exact oil mass fractions cannot be calculated from them without the total sterol concentration of each oil. Fatty-acid percentages were therefore used for approximate mass fractions, while sterols were used principally to choose the oil family.

Corn-based products also contribute native corn lipid. A reconstructed corn-oil fraction does not necessarily mean that refined corn oil was added deliberately; some or all of it may originate in the corn itself.

Finally, this analytical panel cannot reliably distinguish high-oleic sunflower oil from high-oleic safflower oil. Sunflower is the more likely commercial frying oil, but “sunflower” in the table should be understood as the high-/mid-oleic sunflower-or-safflower family where noted.

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