File -> New Screen Recording
You may need to install ffmpeg/gifsicle via homebrew first.
ffmpeg -i in.mov -f gif - | gifsicle > out.gifThat's it!
ffmpeg -i in.mov -s 600x400 -pix_fmt rgb24 -r 10 -f gif - | gifsicle --optimize=3 --delay=3 > out.gifNotes on the arguments:
-r 10tells ffmpeg to reduce the frame rate from 25 fps to 10 (this will also speed the video up a bit)-s 600x400tells ffmpeg the max-width and max-height--delay=3tells gifsicle to delay 30ms between each gif--optimize=3requests that gifsicle use the slowest/most file-size optimization