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@dansimco
Created May 15, 2012 21:05
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Draft for SEH Gym rules poster

##NSE Gym

##PICK UP AFTER YOURSELF

  • Return weight plates, bars and dumbbells to their designated places when not in use.
  • Throw your paper towels and rubbish in the trash.
  • DO NOT leave dumbbells on the floor or weight plates on the bar.
  • If you move equipment, put it back where it belongs (Otherwise the porters are unable to clean the gym effectively).

##NOISE

  • Do not slam, drop, clang or throw dumbbells on the floor when you are finished.
  • If you are playing music, please keep it to a reasonable level for both nearby residents and other users of the gym.

##HYGIENE

  • Wear clean clothes, and remain clothed while working out. Dry, closed-top athletic shoes are required.
  • Please use gloves and/or wraps when using the punch bag.
  • Use a towel at all times and wipe down equipment after use.

##WHEN YOU LEAVE

  • Remember to take all personal belongings with you
  • Check equipment is in its designated place
  • Ensure windows are locked and the lights are off
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