- What am I thinking about?
- What am I worried about?
- What is the one thing that I have to do today?
- What is the one thing that I want to do today?
- What is one thing I can do for someone else?
As coined by Merlin Mann in Back to Work episode 339.
- What am I grateful for?
- What drained me today?
- What did I learn (from these things)?
Paraphrased from The Art of Manliness.
And a sort of retrospective at the end of the day: