After a lot of testing by the people in the comments, it looks like only ECG will work.
So just replace the first three files:
com.apple.HeartRate.notifications.plist
com.apple.HeartRate.plist
com.apple.private.health.feature-availability.plist
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>MigrationVersion</key> | |
<integer>1</integer> | |
<key>EnableCardioFitnessNotifications_lastReconciledValue</key> | |
<true/> | |
<key>EnableBradycardiaDetection</key> | |
<true/> | |
<key>StationaryDiscordanceMinimumBPM</key> | |
<integer>110</integer> | |
<key>EnableAtrialFibrillationDetection</key> | |
<true/> | |
<key>EnableStationaryDiscordanceDetection</key> | |
<true/> | |
<key>BradycardiaThresholdBPM</key> | |
<integer>50</integer> | |
<key>EnableCardioFitnessNotifications</key> | |
<true/> | |
</dict> | |
</plist> |
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>CompletedBuddyVersion</key> | |
<integer>2</integer> | |
</dict> | |
</plist> |
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>DisableOxygenSaturationRecordingCompanionAnalysis</key> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<key>ExpireElectrocardiogramRecording</key> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<key>DisableOxygenSaturationRecording</key> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<key>DisableSleepApneaNotifications</key> | |
<dict> | |
<key>userInfo</key> | |
<dict> | |
<key>grouping</key> | |
<string>OR</string> | |
<key>rules</key> | |
<array> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<dict> | |
<key>userInfo</key> | |
<dict> | |
<key>ProductTypePrefix</key> | |
<string>Watch6</string> | |
</dict> | |
<key>ruleIdentifier</key> | |
<string>WatchProductTypeHasPrefix</string> | |
</dict> | |
</array> | |
</dict> | |
<key>ruleIdentifier</key> | |
<string>CompoundRule</string> | |
</dict> | |
<key>ExpireBackgroundAtrialFibrillationDetection</key> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<key>ExpireAFibBurden</key> | |
<dict> | |
<key>userInfo</key> | |
<dict/> | |
<key>ruleIdentifier</key> | |
<string>AlwaysFalse</string> | |
</dict> | |
<key>CountMobileAssetsDownloadedPast24Hours</key> | |
<integer>338</integer> | |
</dict> | |
</plist> |
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>AvailableRegionsContentVersion</key> | |
<integer>2</integer> | |
<key>AvailableRegionsVersion</key> | |
<integer>1</integer> | |
<key>AvailableRegions</key> | |
<array> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>3</integer> | |
</array> | |
<key>CountrySetProvenance</key> | |
<integer>3</integer> | |
<key>UDIDeviceIdentifier</key> | |
<string>(01)00190198909541(10)1.22B83</string> | |
<key>YearOfRelease</key> | |
<string>2024</string> | |
<key>FeatureVersion</key> | |
<string>1</string> | |
<key>UpdateVersion</key> | |
<string>1.22B83</string> | |
</dict> | |
</plist> |
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>AvailableRegionsContentVersion</key> | |
<integer>4</integer> | |
<key>AvailableRegionsVersion</key> | |
<integer>1</integer> | |
<key>AvailableRegions</key> | |
<array> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>18446744073709551615</integer> | |
<integer>3</integer> | |
</array> | |
<key>CountrySetProvenance</key> | |
<integer>4</integer> | |
<key>UDIDeviceIdentifier</key> | |
<string>(01)00195949116209(10)1.22B83</string> | |
<key>YearOfRelease</key> | |
<string>2024</string> | |
<key>FeatureVersion</key> | |
<string>1</string> | |
<key>UpdateVersion</key> | |
<string>1.22B83</string> | |
</dict> | |
</plist> |
<?xml version="1.0" encoding="UTF-8"?> | |
<!DOCTYPE plist PUBLIC "-//Apple//DTD PLIST 1.0//EN" "http://www.apple.com/DTDs/PropertyList-1.0.dtd"> | |
<plist version="1.0"> | |
<dict> | |
<key>HKElectrocardiogramV1ToV2UpgradeBackgroundDelivered</key> | |
<true/> | |
<key>ElectrocardiogramWatchAppInstallIsAllowed</key> | |
<true/> | |
<key>HKElectrocardiogramV1ToV2UpgradeAlertDismissed</key> | |
<true/> | |
<key>HKAtrialFibrillationDetectionOnboardingCompleted</key> | |
<integer>1</integer> | |
<key>HKElectrocardiogramFirstRecordingCompleted</key> | |
<true/> | |
<key>PromimentUpgradeTileDismissed</key> | |
<true/> | |
<key>HKElectrocardiogramOnboardingCompleted</key> | |
<integer>4</integer> | |
</dict> | |
</plist> |
Working on iPhone 11 iOs 18.4.1, and Apple Watch 10. Just had to download all 6 files, and modify:
changing
<key>UDIDeviceIdentifier</key> <string>(01)00195949116209(10)1.22B83</string> <key>YearOfRelease</key> <string>2024</string> <key>FeatureVersion</key> <string>1</string> <key>UpdateVersion</key> <string>1.22B83</string>
, as the previous files in the backup were.Used iMazing (paid unfortunately).