Michael Eliachevitch meliache

USER

I’m considering using sodium bicarbonate as a supplement for my running training, in particular my interval sessions. I don’t want to spent money on the Maurten bicarb system, therefore I’ll simply using soda powder, as used for cooking. Is that safe and feasible? Based on the latest evidence in sports science, how much should I take and what loading protocol would you recommend?

ASSISTANT

Thought for 14 seconds

> **Analyzing the Core Request** > > I'm currently focused on the user's need. I've begun by breaking down the core elements: Sodium Bicarbonate, its use as a supplement, and the specific application in high-intensity interval training. Pinpointing the exact context allows for a much more targeted response. >

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Keybase proof

I hereby claim:

I am meliache on github.
I am elimik (https://keybase.io/elimik) on keybase.
I have a public key whose fingerprint is 5469 08C7 8238 3AD0 E7D8 94EC 1B8F 95C8 125D CE31

To claim this, I am signing this object:

	(defun my-get-texlive-package-list ()
	(let ((tlpdb-fpath (file-name-concat
	(string-trim-right
	(shell-command-to-string "kpsewhich -var-value TEXMFROOT"))
	"tlpkg/texlive.tlpdb"))
	(name-regex "^name \\([^ \n.]+\\)$"))
	(with-current-buffer (find-file-noselect tlpdb-fpath 'nowarn 'rawfile)
	(save-excursion
	(goto-char (point-min))
	(cl-loop