- Fruit = 1-2 servings
- Animal protein = 4 - 6 servings
- Healthy fats = 5 - 9 servings
- Healthy vegetables = 6 - 11 servings
- Healthy fats = 50%
why-not why-not
why-not
/ stop-idle-azure-aws.py
Last active
March 4, 2024 19:49
Automatically Shutting Down and Deallocating an AZURE or AWS VM (when idle AND no one is logged in via SSH)
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| #!/usr/bin/env python | |
| # shell commands being automated. | |
| # w | |
| # aws ec2 stop-instances --instance-id INSTANCE_ID | |
| # az vm deallocate --name NAME --resource-group RESOURCE_GROUP | |
| """ | |
| The script is the easy part, installing it into the unfriendly(imo) cron system and |
tbelaire
/ filter_bad_videos.sh
Created
June 15, 2014 18:37
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| #!/bin/bash | |
| cat all.json | | |
| # curl 'http://www.khanacademy.org/api/v1/videos/localized/all' | | |
| jq -r ' | |
| [ | |
| .[] | | |
| { | |
| title, | |
| en_id:.youtube_ids["en"], |
JamesDullaghan
/ Bulletproof_foods.md
Created
June 15, 2013 22:41
Dave Aspreys bulletproof diet food list
why-not
/ gist:4582705
Last active
October 2, 2025 03:23
Pandas recipe. I find pandas indexing counter intuitive, perhaps my intuitions were shaped by many years in the imperative world. I am collecting some recipes to do things quickly in pandas & to jog my memory.
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| """making a dataframe""" | |
| df = pd.DataFrame([[1, 2], [3, 4]], columns=list('AB')) | |
| """quick way to create an interesting data frame to try things out""" | |
| df = pd.DataFrame(np.random.randn(5, 4), columns=['a', 'b', 'c', 'd']) | |
| """convert a dictionary into a DataFrame""" | |
| """make the keys into columns""" | |
| df = pd.DataFrame(dic, index=[0]) |
matteodellamico
/ priority_dict.py
Created
January 4, 2013 10:22
Priority dict: a priority queue with updatable priorities You may have needed a priority queue with the ability to change the priorities of elements that were in the queue. This recipe solves this problem in an efficient way. The priority queue is implemented as a dictionary, where keys are the items of the queue, and values are their priorities…
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| # This is free and unencumbered software released into the public domain. | |
| # | |
| # Anyone is free to copy, modify, publish, use, compile, sell, or | |
| # distribute this software, either in source code form or as a compiled | |
| # binary, for any purpose, commercial or non-commercial, and by any | |
| # means. | |
| # | |
| # In jurisdictions that recognize copyright laws, the author or authors | |
| # of this software dedicate any and all copyright interest in the | |
| # software to the public domain. We make this dedication for the benefit |
ndarville
/ business-models.md
Last active
October 9, 2025 17:55
Business models based on the compiled list at http://news.ycombinator.com/item?id=4924647. I find the link very hard to browse, so I made a simple version in Markdown instead.